Celebrate Black-Owned Businesses With 8 of My Favorites
I’m diving right into this with positivity because of how strongly I feel about not staring in the rearview mirror of our past. Our future moving forward is one of…
Girls With Curls —How to Start Your Natural Hair Care
Tending to my natural hair is a form of self-care. Hair is beautifully unique to every one of us, and I love spreading the word about natural hair care to…
My Best Advice on How to Plan a Trip During the Pandemic
I had been dangling on the fence for weeks about booking a getaway. As much as I desperately needed a vacation, there were so many thoughts in my mind, like…
Why Working Out Is the Best Thing You Can Do for You.
Exercise is so much more than tight glutes and toned arms. It’s more than just liking what you see in the mirror and trying on a smaller size. I mean,…
How 3 Little Changes in My Day Help Me Cope With Life in a Pandemic.
Any way you slice it, we’ve all been tripped up from the effects of COVID. I thought I was doing a pretty good job of holding it together. You know,…
All You Need to Know About Self-Care
(PLUS 17 WAYS TO GET IT) That’s right! You’ve got to put on your oxygen mask first before helping others. Think about it, if your well being is compromised, then…
Colorectal Cancer, How to Spot It and What You Should Know
I felt like I needed to address this sobering subject because it’s the silence that gives it control. Colorectal cancer isn’t always associated with symptoms, nor is it ‘only’ (mostly though)…
Doctors and nurses started the #medbikini movement to protest sexist study
#MedBikini is an empowering new movement that's inviting women across the medical field to post photos of themselves in swimsuits. Why? Paired with informative captions, these posts are reminding us…
DR. EVA BEAULIEU TALKS LIFE, HEALTH, BEAUTY, & WHY YOU SHOULD “KEEP YOUR MAN… HEALTHY”
By Thao Vo | June 2nd, 2019 | Beauty, Sheen Magazine, Top Story Dr. Eva Beaulieu grew up in Haiti and moved to the United States when she was just 15-years-old. Today is…