Are One of These Medical School Myths Holding You Back?
Six common misconceptions that jump in the way of pursuing your medical career dream.
How to take care of yourself and live your best life.
It all comes down to you. Your happiness, experiences, and approach on life. These are things that help give your life meaning. When you take care of yourself, life is more enjoyable and you're more likely to achieve your goals. And, here's what I mean...
TOP TIPS FOR PLANNING A TRIP WITH FRIENDS
Pack your bags, it's time for a trip! But this time don't forget your friends. A trip with friends might be your best vacation yet but planning it might feel like the hard part. Here are my best tips for planning a trip and traveling with friends.
10 Tips to Make traveling with kids easy
If traveling with kids was easier would you do it more? My answer is yes, and, yours probably is too! I've been gathering all the best tips I know for traveling with kids, and am leaving them here for you.
What it was like to travel to Ghana during Covid
When stress and worry almost hold you back from traveling internationally during Covid but you do it anyway. Our latest trip to Ghana in West Africa was an experience of a lifetime and a much needed respite.
Getting Your Patients the Medications They Need
One of the biggest concerns I have as a doctor is making sure my patients get the medications they need. And since I found a pharmacy that makes it easier for my patients to get their prescriptions, I just had to share.
3 Emotions That Hold You Back and How to Deal With Them
What to do when your mental chatter tries to hold you back. Stepping out of our comfort zone is often the cause of a great source of fear and overwhelming emotions. Once you understand what's happening, you'll have the power to overcome it.
How to achieve big goals without quitting
Setting big goals is the easy part. It's achieving them that's the challenge. Stay on track to achieve your goals and become your own success story by implementing these few habits that change how you handle challenges, roadblocks, and the overwhelm associated with trying to accomplish big things.
How I manage to be a successful working mom and a good mom
A working mom's guide to balancing work and family from the start. The flexibility and boundaries you maintain will make it possible to achieve success in your career without stressing out about being a good mom.
How to Support Your Child’s Passion for a Sport or Activity
Do your kids have their eye on a sport or activity you don't necessarily love? Maybe it wasn't the original plan you had for your kids, but here's what you can do to support their passion for sports and activities.