Let the incredible feeling of celebrating other people's milestones override the effort it takes to make it happen. When you go out of your way to make other people feel good it changes your life for the better.
Tag: mental health
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Reaching Burnout: Working in a Hospital During the Pandemic
Through the eyes of a physician, how it feels to work in a hospital during Covid. A look inside the heavy burden on mental health as the Covid war takes its toll on the people we call heroes.
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Here’s how therapy can hugely benefit you and your kids —and why it’s for everyone
Therapy is exercise for the mind and boosts our mental health. It's beneficial for kids and adults, and should no longer carry the stigma of being unwell or weak. Here's how therapy can help you and your family lead calm, confident lives. Therapy benefits all of us.
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Turn Your COVID-Birthday Into the Best Christmas Yet: 10 Ways to Boost Your Mindset and Spread Holiday Cheer
If you didn’t celebrate your 2020 birthday Covid-style, well don’t you worry. You’re on deck for the months to come. …I’m totally kidding and making light of a subject. But my point is, we all know the feeling of sacrificing our holidays and it ain’t that great. I have hope because I’m a firm believer...